The person walking alongside you.

Routes to Health® grew from a desire to see the whole person.

Being a nurturer and supporter by nature, I have always felt drawn to helping others. Over time, I came to understand that lasting change cannot be achieved for another person. Each of us has a role in recognising the experiences, circumstances, patterns and choices that may have contributed to our pain—and in choosing how we move forward.

My role is not to take that journey from you, but to walk alongside you: helping you understand where you have come from, recognise what may be influencing you now, and explore a route towards healing and greater wellbeing that is truly your own.

Training and professional development

1. Certified Health, Nutrition and Lifestyle Consultant - Physician assessed - (Gesundheits-und Ernährungsinstitut, Augsburg, Germany).
2. Certified Powerbrain® Mental and Cognitive Performance Trainer & Burn-out Coach (Powerbrain®-Institute for Applied Mental Strategies, Allershausen, Germany).
3. Access Bars® Practitioner.
4. Biology of Trauma® Professional (USA).

My background

My path includes nursing studies and hands-on neonatal-care experience, followed by health and wellness training completed through programmes in Germany and online through the United States. I am also a partner at Healthshop Lynnwood in Glenfair Centre, Pretoria.

My professional scope

I am a wellness consultant, not a medical doctor or registered healthcare practitioner in South Africa. I do not diagnose disease, prescribe pharmaceutical medication or replace your GP, specialist, physiotherapist, psychologist or dietitian. I refer clients for appropriate medical care when a concern falls outside my scope.

My practice

Routes to Health® is my home-based complementary wellness practice in Faerie Glen, Pretoria. Secure client parking is available, and the full address is shared privately when your appointment is confirmed. Consultations, Functional Nutrition and Biology of Trauma® support can also take place online. All other modalities are offered in person.

Trauma-informed. Compassionate. Personalised. Whole-person.